ZMA 90 Caps — Zinc, Magnesium & B6 for Sleep, Recovery & Hormone Support (FSSAI Lab-Tested)

MRP: Rs. 741
Price: Rs. 597
Inclusive of all Taxes
ZMA ·01

Three micronutrients. One sleep upgrade.

Zinc + Magnesium + Vitamin B6. The classic recovery stack — dosed for athletes who train hard and sleep harder.

★★★★☆Verified reviews from Indian athletes
Currently restocking

This batch sold out. Next batch in 2–3 weeks. Tap “Notify me when back” above.

Benefits
  • Deeper sleep. Magnesium supports the calm-down pathway and helps you fall and stay asleep.
  • Better recovery overnight. Sleep is when your body actually repairs the damage from training. Better sleep = better recovery.
  • Hormone balance support. Zinc is essential for natural testosterone production; deficiency is common in heavy-training athletes who sweat a lot.
  • Reduced muscle cramping. Magnesium plays a key role in muscle relaxation — helpful for endurance athletes prone to night cramps.
  • FSSAI-approved, GMP-certified, two-step QR authenticity on every bottle.
Ingredients
ZincBisglycinate · best-absorbed form
30mg per serving
MagnesiumBisglycinate · no GI issues
450mg per serving
Vitamin B6Pyridoxine HCl
10.5mg per serving
Capsules per bottle~30 days at 3 caps/serving
90
How to take it

Dose: 3 capsules 30–60 minutes before bed.

Important: Take on an empty stomach. Avoid taking within 1 hour of dairy or calcium-containing food — calcium competes with zinc for absorption.

About Zenith Sports

Zenith Sports is an Indian sports nutrition brand on a single mission: make lab-tested, easy-to-digest protein supplements that Indian athletes can actually trust.

Founded in 2020 and headquartered in Bangalore, Zenith Sports was built to fix two problems that quietly hurt every Indian gym-goer — bloating from cheap whey, and uncertainty about authenticity. Our answer was an 8-enzyme digestive blend in every whey and mass gainer, paired with a two-step QR-code authenticity check on every pouch you buy.

What makes Zenith different

1. 8-enzyme digestive blend in every protein SKU

Every Zenith whey and mass gainer is fortified with Protease, Lactase, Lipase, Amylase, Alpha-galactosidase, Gluco-amylase, Invertase and Cellulase. The blend helps break down protein and lactose efficiently, so you get maximum absorption without the bloating most Indian users associate with whey.

2. USA-imported whey concentrate at 80% protein-by-weight

Our raw whey is imported from the USA — one of the world’s highest-quality whey supply chains — and processed to a clean 80% protein-by-weight concentrate. No fillers, no artificial sweeteners in our unflavoured range, no banned substances.

3. Lab-tested every batch, with proof

Zenith Sports products are manufactured by Medizen Labs Pvt Ltd at our partner facility in Bangalore. The facility holds an FSSAI license (No. 11215332000675) and is GMP-certified. Every batch is third-party lab tested for heavy metals and adulterants — and we publish the test reports on our product pages, not behind an email gate.

4. Two-step QR authenticity check on every pack

Counterfeiting is the worst-kept secret in Indian supplements. We fight it with a two-step verification on every pouch: scan the QR code on the front, then scratch and scan the hidden Scratch QR code inside. Both must match at our verification page for the product to be authentic.

Who we are

Zenith Sports is operated by Meltingpot Concepts Pvt Ltd, headquartered in Bangalore, Karnataka. We are an India-first brand. Every product is formulated for Indian bodies, Indian climate, and Indian price points — the same protein quality international athletes buy, without the international markup.

Our standards at a glance

  • FSSAI License: 11215332000675
  • Manufacturing partner: Medizen Labs Pvt Ltd, Bangalore
  • Certification: GMP-certified facility
  • Testing: Third-party heavy-metals and adulterant testing on every batch
  • Authentication: Two-step QR-code verification on every pack
  • Whey source: USA-imported concentrate
  • Dietary: 100% vegetarian range
  • Founded: 2020, Bangalore, India

Get in touch

We’d rather hear from a customer than read another five-star review. Reach us at:

Last updated: June 2026.

In plain words

Zenith Sports ZMA delivers 30mg Zinc, 450mg Magnesium, and 10.5mg Vitamin B6 per 3-capsule serving — the classic ZMA formula in the dose ratios used in the original research. Zinc supports natural testosterone production and immune function. Magnesium drives deeper sleep, muscle relaxation, and over 300 enzymatic reactions in the body. B6 boosts magnesium absorption and supports neurotransmitter synthesis. Manufactured at our FSSAI-approved (License 11215332000675), GMP-certified facility in Bangalore. Vegetarian capsules.

The science

Why this trio works overnight.

You don't grow during your workout. You grow during sleep. ZMA optimizes the sleep part.

01

Magnesium calms the nervous system.

Magnesium is the body's natural relaxant. It binds GABA receptors, slowing the central nervous system. The result: faster sleep onset and deeper slow-wave sleep — the stage where muscle repair happens.

02

Zinc supports hormone production.

Zinc is essential for testosterone synthesis. Hard-training athletes lose zinc through sweat, which can quietly reduce hormone output. Replenishing supports natural production.

03

B6 amplifies magnesium uptake.

Vitamin B6 improves the cellular absorption of magnesium and supports the conversion of tryptophan into serotonin and melatonin — the sleep hormones.

04

You wake up recovered.

Better sleep depth = better cortisol clearance, more growth hormone secretion, less muscle soreness. Most users notice clearer mornings and reduced post-training stiffness within 7–10 days.

Tested. Traceable.

FSSAI Licensed
11215332000675
GMP-Certified
Bisglycinate Forms
Heavy-Metal Tested
100% Vegetarian
Stimulant-Free
No Banned Substances
Two-Step QR Auth

A quality bar we won't move.

Manufactured by Medizen Labs Pvt Ltd at an FSSAI-approved, GMP-certified facility in Bangalore. Independent third-party labs test every batch.

Why bisglycinate forms

Both zinc and magnesium are chelated with glycine for maximum bioavailability and zero GI discomfort.

Where we make it

Licensed nutraceutical facility in Bangalore.

How you verify

Two-step QR-code authenticity on every bottle.

Questions

The ones we get most.

Will it knock me out like a sleeping pill?

No. ZMA isn't a sedative. It improves sleep quality and depth gradually — you'll fall asleep more easily and sleep deeper, but it won't force you out. Effects compound over 7–10 nights.

Why empty stomach + no calcium?

Calcium competes with zinc for absorption transporters. Take ZMA at least 1 hour after dairy or calcium-rich food to ensure full zinc uptake.

Vivid dreams — normal?

Yes. B6 supports neurotransmitter synthesis during REM sleep; some users report more memorable dreams in the first 2 weeks. Settles down after.

Can women take it?

Yes. The dose ratios are general, not gender-specific.

FSSAI approved?

Yes. License 11215332000675. GMP-certified facility by Medizen Labs in Bangalore.

Vegetarian?

Yes. HPMC capsule shell.

Notify me when this comes back.

Next batch leaves Bangalore in 2–3 weeks. Use the “Notify me when back” button above.

Statements have not been evaluated by FSSAI for the diagnosis, treatment, cure, or prevention of any disease. Consult a qualified healthcare professional before starting any dietary supplement. Last updated June 2026.

Additional Information
Seller Information:
Sold & Marketed By: Meltingpot Concepts Pvt.Ltd., Bangalore-560026, Karnataka
Manufactured By: Medizen Labs Pvt.Ltd., Bangalore-560026, Karnataka
Email: medizenlabs@gmail.com
License No. 11215332000675

Country of Origin: India

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Filter Reviews:
MR
07/06/2022
madhav r.
India India

helps

helps to improve performance

RM
05/07/2020
Robert M.
India India

good quality product

Its really increase my sleep quality, and stress free mind with good energy level, really good and genuine product

RK
05/07/2020
Ramesh k.
India India

Good one

Its really increase my sleep quality, and stress free mind with good energy level, really good and genuine product

SA
05/07/2020
Sukhwinder a.
India India

Nice product

Its really increase my sleep quality, and stress free mind with good energy level, really good and genuine product

SK
05/07/2020
Sheetal K.
India India

strength & stamina

"Very effective zma , its boost my strength and stamina during exercise and helps in stress free sleep. So i am satisfied with this zma supplement in very reasonable price"